Meaning Making is a series of reflection provoking exercises that will help you gain clarity about the life that you desire to live. When…
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Self-confidence is something we all desire, we all have experienced it at a high at times, and at other times at a painful low….
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Self-care. We hear the phrase often and have been told of all the health and happiness promoting benefits that self-care can bring to our…
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We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one… -
Self-esteem, and building it, is an important factor in raising confident children who will have the ability to face life’s challenges. Parents want their…
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It happens all too often with parents of teens that before they know it they are sitting wondering what happened to their “little one”…. -
BE INTENTIONAL TO ACCOMPLISH MORE
There was a time in this society when one’s skills at multitasking could be highlighted at the top of a…
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All of us, at one point or another in our lives, experience times when we feel that nothing is going right, everything is going…
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Parents teach in the toughest school in the world – The School for Making People. You are the board of education, the principal, the… -
One of my favorite quotes in the therapy world is from social worker and family therapist Virginia Satir who said:
“Life is not what it’s…
